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Tips on Having a Good Health

Health is an overall state of good physical, mental, emotional and social health where illness and infirmity aren’t present. People have different levels of health based on their physical and mental condition and their social and cultural factors. But the overall result is good health. Health depends on the way the person interacts with others…

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How to Lose Weight Fast – How to Prepare For a Healthy Eating Plan

Dieting, otherwise known as calorie reduction, is the process of drastically reducing calories through a controlled diet. The reasoning behind this is that an increased percentage of calories should come from protein, carbohydrate, or fat sources in order to improve overall health and reduce related risk factors associated with excessive weight gain and obesity. However,…

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Health – What Is It?

“Health” is defined as a condition of general, physical, mental and emotional well-being where infirmity and disease are absent. It is the physical and mental state of being fit or free from disease. A medical term is an expression used to describe a particular process or event. The term ‘healthy’ is also used to describe…

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