What is Healthy Living?

Health is simply a state of healthy, mental, and physical well-being where illness and infirmity are present. It is an ideal for people who have suffered the unfortunate and unexpected loss of a loved one, or even for those who have been affected by a natural disaster. No matter what the cause may be, the…

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Different Types of Diets

Diet can be defined as a set of eating patterns and behaviors. In human nutrition, diet refers to the total number of calories eaten by an individual or organism. There are different types of diets. Diets that involve food intake are called dietary patterns. The most common type of dietary pattern is the Western diet….

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Togel – A Fun Game

Togel Singapore is a very unique gaming game which is based on the Chinese numerology. In this type of gambling, the players are given a small card which contains numbers which they can use for the game. The player must also find out the position of these cards in the deck. They will have to…

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Diet For Weight Loss

Diet is an important element in our lives and a good one at that. The word “diet” has many different meanings depending on your perspective. In modern medicine, a diet is simply the amount of calories taken in by an individual or animal. This is called the total daily requirement of calories. After the diet…

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How to Stay Fit?

How to Stay Fit? Fitness is a state of good health and general well-being and, in particular, the capacity to do certain activities, jobs and sports effectively. Fitness is usually achieved through regular exercise, proper nutrition and adequate rest. It is also important for healthy individuals to take care of their overall health as it…

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