What Does Being Healthy Mean?

Health is a subjective state of social, psychological and physical well being where illness and disease are absent. It is defined as the general condition of being fit and healthy. It is important for people to have good health since it is an indication of the person’s overall health. A person with good health is…

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What is a Diet?

In nutrition, diet refers to the intake of food by an organism or individual. The word diet has been around for centuries and is a well-established part of the science of nutrition and health. But despite its long history of use, it is relatively new in the scientific community. Most of what we think of…

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