What is Healthy Living?

Health is simply a state of healthy, mental, and physical well-being where illness and infirmity are present. It is an ideal for people who have suffered the unfortunate and unexpected loss of a loved one, or even for those who have been affected by a natural disaster. No matter what the cause may be, the…

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Different Types of Diets

Diet can be defined as a set of eating patterns and behaviors. In human nutrition, diet refers to the total number of calories eaten by an individual or organism. There are different types of diets. Diets that involve food intake are called dietary patterns. The most common type of dietary pattern is the Western diet….

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